HABITS.
MINDSET.
LIFESTYLE.
Workshop Your Life.
Eliminate The Yo-Yo Diet.
Statistics show us that 95% of all diet attempts fail... It's safe to say something is going wrong here.
I know you're sick of starting again... AGAIN.
If you want to STOP yo-yo dieting and workshop your life the RIGHT way, ONE time, so you can not only achieve the body, lifestyle and vitality of your dreams... but more importantly KEEP them,
All for the price of a coffee a day - Take your Last First Step.
JOIN THE COURSE
Hey there!
I'M JAMIE.
I will be personally coaching you OUT of your LAST EVER: 'on again, off again' yo-yo weight loss attempt.
I have been personally coaching everyday people 1 on 1 for over a decade now.
Over those years I've learned that helping someone achieve a weight loss goal, fit into those jeans or feel fit, strong and energetic is great...
But what I've found truly fulfilling is coaching someone from... "I always fail, this is just who I am" to... "I've felt fit, lean and sexy for over 5 years now, it's who I am", "I am such a better mother and role model to my children" and "I have energy for my work, family and marriage now".
If you could bottle that and sell it... Last First Step is that bottle.
LFS is the culmination of 10 years of studying people like yourself, REAL people, through ups and downs, as they achieve and maintain amazing results.
I am so grateful for you trusting LFS with your health, lifestyle and effort. Once you apply what you learn here, your life will never be the same.
It's time to take the step, click that link. - Jamie
JOIN THE COURSE
Have some questions?
Lets chat about it
STOP The Yo-Yo
Resources for all your lifestyle workshopping needs.
LAST FIRST STEP COURSE
LFS 1 ON 1 COACHING
